top of page
Ebook Home
"Ayurveda for Yoga Teachers and Students" by Siva Raakhi Mohan is a friendly guide that blends Ayurveda with yoga practices. It explains the three doshas—Vata, Pitta, and Kapha—and how they influence our health. With practical tips, simple recipes, and tailored yoga routines, this book helps you balance your body and mind. It is Ideal for teachers and students makes holistic wellness accessible and encourages a vibrant, healthier lifestyle!

Self Help

average rating is 4 out of 5

PDF

Ayurveda for Yoga Teachers and Students

By

SIVA RAAKHI MOHAN

186

Pages

"Ayurveda for Yoga Teachers and Students" by Siva Raakhi Mohan is a friendly guide that blends Ayurveda with yoga practices. It explains the three doshas—Vata, Pitta, and Kapha—and how they influence our health. With practical tips, simple recipes, and tailored yoga routines, this book helps you balance your body and mind. It is Ideal for teachers and students makes holistic wellness accessible and encourages a vibrant, healthier lifestyle!

Share or save for later

About the book

"Ayurveda for Yoga Teachers and Students" by Siva Raakhi Mohan is a practical guide that beautifully intertwines the ancient wisdom of Ayurveda with yoga practice. This book is perfect for yoga teachers and students looking to deepen their understanding of holistic wellness.

Mohan breaks down the core concepts of Ayurveda, explaining how the three doshas—Vata, Pitta, and Kapha—affect our physical and mental health. With clear language and relatable examples, he shows how to balance these energies in everyday life. You'll discover how to tailor your yoga practice to suit your unique constitution, helping you enhance your well-being on and off the mat.

The book contains useful tips, simple recipes, and easy-to-follow routines encouraging you to embrace a healthier lifestyle. Whether you’re a seasoned yogi or just starting, this guide provides valuable insights to harmonize body, mind, and spirit.

Mohan's friendly approach makes Ayurveda accessible, empowering you to make informed choices about your health. Dive into this enriching journey and unlock the secrets of a balanced, vibrant life through the combined wisdom of Ayurveda and yoga!

Books in the same category

Check out these other great books you might enjoy.

Swing Trading with Heiken Ashi and Stochastics by Edward Munroe is a practical guide that teaches traders to effectively use Heiken Ashi candles and the Stochastic oscillator. Munroe simplifies complex concepts, making it accessible for both beginners and experienced traders. The book covers identifying trends, confirming entry and exit points, and emphasizes risk management. With clear examples and actionable strategies, it provides a solid foundation for enhancing swing trading skills and achieving better results.

Swing Trading with Heiken Ashi and Stochastics

average rating is 4 out of 5, based on 1796 votes, ratings
"Secrets of Steve Jobs" by Carmine Gallo explores the life and lessons of the iconic innovator. Through engaging stories, Gallo reveals Jobs' principles of creativity, passion, and simplicity in design and communication. The book highlights how these insights can inspire anyone to pursue their own dreams and think differently. Whether you’re an entrepreneur or just curious about innovation, this easy-to-read guide offers valuable lessons to unlock your potential.

Secrets of Steve Jobs

average rating is 4 out of 5, based on 928 votes, ratings
"The Way of Liberation" by Adyashanti is a powerful guide to discovering true freedom and self-awareness. Blending Eastern spirituality with Western thought, Adyashanti invites readers to explore their authentic selves and challenge limiting beliefs. Through practical insights and relatable examples, he emphasizes that liberation is a present possibility for everyone. With exercises that foster deeper awareness, this book inspires readers to embrace peace and live fully in the moment, unlocking their true potential.

The Way of Liberation

average rating is 5 out of 5, based on 1442 votes, ratings
The God of Small Things by Arundhati Roy tells the poignant story of fraternal twins, Estha and Rahel, in Kerala, India. Through a non-linear narrative, the novel explores their childhood and the tragic events that shape their lives. Themes of forbidden love, family secrets, and societal norms intertwine, illustrating how small moments can have profound impacts. With rich imagery and lyrical prose, Roy creates a powerful reflection on love, loss, and the human experience.

The God of Small Things

average rating is 5 out of 5, based on 1873 votes, ratings
"The Secrets of Trading the First Pullback" by Alwin Ng is a practical guide for traders at any level. It focuses on the strategy of entering trades during the first pullback, providing clear insights and actionable tips. Ng simplifies complex concepts, making them easy to grasp. With a focus on timing, risk management, and discipline, this book equips readers with the tools they need to navigate the markets confidently and improve their trading results.

The Secrets of Trading the First PullbacK

average rating is 3 out of 5, based on 1313 votes, ratings
"The Winner Stands Alone" by Paulo Coelho is a gripping novel set during the Cannes Film Festival, exploring the dark side of fame and ambition. The story follows Igor, a businessman obsessed with winning back his ex-wife, who is now with a famous actor. As their lives intertwine, Coelho delves into themes of desire and moral dilemmas, prompting readers to reflect on the true cost of success and the fleeting nature of fame.

The Winner Stands Alone

average rating is 4 out of 5, based on 840 votes, ratings
"The Illustrated Theory of Everything" by Stephen Hawking takes readers on an exciting journey through the universe's greatest mysteries. Hawking simplifies complex concepts like black holes, the Big Bang, and time, making them accessible to everyone. With stunning illustrations, the book brings science to life, encouraging curiosity about the cosmos. Whether you’re a science buff or just curious, this engaging guide invites you to explore and marvel at the wonders of the universe!

The Illustrated Theory of Everything

average rating is 3 out of 5, based on 784 votes, ratings
"The Wit and Wisdom of Abraham Lincoln" is a delightful collection showcasing the humor and profound insights of one of America’s greatest presidents. Featuring a mix of quotes, anecdotes, and reflections, the book highlights Lincoln’s sharp wit and deep understanding of human nature. His words offer timeless lessons in leadership, compassion, and resilience, making this collection both entertaining and inspiring. It’s a must-read for anyone who values the power of words and wisdom.

The Wit and Wisdom

average rating is 5 out of 5, based on 1229 votes, ratings
"The Wit and Wisdom of Mark Twain" is a charming collection of quotes and anecdotes from one of America's greatest humorists. This book highlights Twain's sharp insights on life, love, and human nature, blending humor with profound observations. His witty remarks and thoughtful reflections resonate even today, making it a delightful read for fans and newcomers alike. Whether you seek inspiration or a good laugh, Twain’s timeless wisdom shines throughout.

The Wit and Wisdom

average rating is 3 out of 5, based on 2240 votes, ratings

Frequently Asked Questions (FAQs)

  • What devices can I use to read ebooks from Bookdio
    At Bookdio, our ebooks are compatible with a wide range of devices, including Kindle, Nook, iPad, iPhone, Android tablets and smartphones, PC and Mac computers, as well as e-readers that support PDF formats. This means you can enjoy your favorite books from Bookdio on the go, at home, or wherever you prefer to read. Our goal is to ensure that you can access and read our ebooks on the device of your choice, providing ease and convenience in your reading experience.
  • How do I download an ebook from Bookdio?
    Simply find the ebook you want to download and click on the download button. You may be prompted to save the file to your device.
  • What would be the format of the book I downloaded?
    We offer books in the most reliable and commonly used PDF format. This makes it accessible for every device to support the book and make it easier for the user to read.
  • Does Bookdio own these books
    Bookdio does not own the books listed on our platform. Our goal is to provide access to a diverse and extensive collection of digital books to you, ensuring that you can find the titles they are looking for. By collaborating with content providers, we are able to offer a wide variety of genres, authors, and publishing houses, while also supporting writers and the publishing industry.

Get exclusive updates on new Bestsellers

You're on your way to be smarter!

*Bookdio is an online ebook store offering customers access to a wide selection of books, including options for free pdf downloads, free books, and free ebooks pdf downloads. All books are provided strictly for personal use only. While Bookdio facilitates free book downloads and free online reading, it does not hold the copyrights to the books, and all credits go to the respective authors. Customers can also explore premium pdf online options and book pdf downloads. Bookdio does not provide any guarantees or warranties for the books, and users agree to use them at their own discretion. Additionally, customers can access book summaries, including free book summaries and the best book summaries available. Bookdio is not responsible for any damages or losses resulting from the purchase or use of any books. Customers are advised to check and comply with any copyright or other restrictions before downloading or using any books. Click here to read the full disclaimer

bottom of page