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Resisting Happiness by Matthew Kelly tackles the internal battles that prevent us from living our best lives. Through personal stories and practical advice, Kelly identifies "resistance" as the force that leads to procrastination, fear, and self-doubt. The book offers actionable steps to overcome these obstacles, encouraging readers to make choices that lead to true happiness and fulfillment. It's a motivational guide to embracing life with purpose and joy.

Self Help

average rating is 4 out of 5

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Resisting Happiness

By

MATTHEW KELLY

32

Pages

Resisting Happiness by Matthew Kelly tackles the internal battles that prevent us from living our best lives. Through personal stories and practical advice, Kelly identifies "resistance" as the force that leads to procrastination, fear, and self-doubt. The book offers actionable steps to overcome these obstacles, encouraging readers to make choices that lead to true happiness and fulfillment. It's a motivational guide to embracing life with purpose and joy.

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Book Summary

About the book

Resisting Happiness by Matthew Kelly is a powerful guide that explores the internal struggles we face when trying to live a fulfilling and meaningful life. The book dives into the concept of "resistance," a force that stops us from being our best selves, whether it's procrastination, fear, or self-doubt. Kelly shares personal stories and practical insights, offering readers tools to overcome these obstacles and achieve true happiness. Through relatable examples, he illustrates how small changes in our daily habits and mindset can lead to significant improvements in our overall well-being.

The book is designed to be both inspiring and actionable, encouraging readers to take control of their lives and make decisions that align with their deepest desires and values. Whether it's in relationships, work, or personal growth, Resisting Happiness challenges you to confront the things that hold you back and push forward to create a life of purpose and joy. It’s a motivational read for anyone looking to break free from the cycle of resistance and embrace the life they truly want to live.

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