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The Surprising Benefits of Pursuing a Hobby

Updated: May 4, 2023

Hobbies have proven to be very beneficial to people. They give you time to relax and to do things that you enjoy doing. Having a specific #hobby has also helped many people to make new friends, keep their brains sharp, and even make money in some cases.


woman painting on canvas

Hobbies That Sharpen the Mind


Some hobbies are better than others to make you problem-solve and think. These are especially important as you age. Some hobbies that are best for keeping your brain sharp include:

  • Puzzles, crossword puzzles, and brain teasers

  • Card games like bridge and solitaire

  • Learning how to draw and paint

  • Learning how to play a musical instrument

  • Playing chess

  • Learning a new language

  • Participating in trivia games

hobby ideas to have to engage time

Hobbies for Kids and Families


Certain hobbies are perfect for you to do with your family. They allow you to bond better with your loved ones and get to know them better. Hobbies that are best in ensuring you have a strong relationship with your loved ones include:

  • Making model planes and trains

  • Building with Lego

  • Magic tricks

  • Kite flying

  • Going to zoos

  • Playing with remote control cars

  • Swimming and playing in pools

family playing with kids as a hobby

Hobbies for Adventurous People


It’s important to get out and get some exercise. Certain hobbies can help you to do that. Getting yourself #outdoors can be very relaxing as you will see the beautiful scenery that surrounds you every day that you don’t seem to have time to notice. For the adventurous, some of the key hobbies to help you get the needed #exercise and #relaxation include:

  • Fishing

  • Running, biking, or walking through parks, neighbourhoods or mountains

  • Playing baseball, softball, or volleyball

  • Swimming

  • TTravellinground the world

  • Bird watching


adventure as a hobby of a man in hills

Hobbies That Help You to Earn Money


Hobbies don’t just have to be something you do for enjoyment. Besides providing you with needed relaxation, there are a large variety of hobbies that provide you with money if you know how to #advertise it right. Some of the most popular hobbies that provide people with the opportunity to earn money include:

  • Photography

  • Blogging and writing

  • Craft makings like cards, candles, and soaps

  • Baking

  • Graphic design

  • Carpentry


happy man with mooney raining

Hobbies for Collectors


Collecting objects that you find fascinating or that mean a lot to you brings you a sense of peace and relaxation. Having a set of something that is solely your own and something you worked hard to get brings a sense of joy to a person. Some hobbies that give that to you include but are not limited to, collecting:

  • Books

  • Spoons

  • Coins

  • Vintage or unique toys

  • Sports memorabilia

unique collectible items on table

Hobbies for the Crafter


Craft hobbies are very popular and provide a variety of benefits. Crafts bring a sense of relaxation and calmness to a person. Some crafts, it has been shown to increase their #confidence. Some crafts that help people to do that include:

  • Baking

  • Painting

  • Sewing

  • Crocheting

  • Knitting

  • Scrapbooking

  • Needlepoint

  • Quilting


person crafting items as a hobby

Hobbies for Stress Relief


Everyday life can be very stressful. Having a hobby to fall back on when things get hard and stressful is key to #enjoying life. Some hobbies that provide stress relief include:

  • Yoga

  • Weight lifting

  • Meditation


woman meditating in forest smiling

Hobbies provide people with so many benefits and change us for the better. It’s essential for humans to have something special we can do separately from our everyday, busy lives. So what’s your favourite hobby?


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